Widely used in the Alto Adige, this has a similar temperature and humidity to the Bio-sauna; the steam and heat (around 50° C) cause the hay and Alpine herbs placed on a special grille to release their beneficial substances.

These features create within the sauna an ideal bio-climate for slow heating of the body, inducing beneficial cardio-circulatory gymnastics and a pleasant purification of the respiratory tracts, the cutis and the hair. On account of its invigorating and relaxing features it is one of the best therapies for combating stress and tension. Suitable for all ages.

The time spent in the sauna is usually around 15 minutes, but the low temperature means that it can be prolonged by each person according to discretion and personal sensitivity.